Aromatherapy baths are an easy way to relax with the use of essential oils. They can relax both the body and mind.
Massage is a common form of treatment because it provides a combination of touch therapy and aromatherapy at the same time..
Nettle is a weed that many gardeners hate. However, it finds its use in the treatment of many ailments and also in cosmetics.
Cold and warm compresses and wraps have their advantages not only in the treatment of colds and other problems.
Oral intake of aromatherapy is a well-established practice when the oil is consumed in diluted form, for example, as part of a beverage.
Pot pourri is a mixture of dried flowers, herbs and grasses. It also has a decorative purpose and allows us to bring home a piece of nature.
Aromatherapy has many uses. It helps us relax, fills us with energy, and creates a great atmosphere that relieves stress.
Essential oils are the fragrant components of plants. These are the chemical components that give the plant its characteristic scent.
Diffusers are usually made of ceramic, have an opening for placing a heater and an upper part for pouring liquid. They can be used to spread the scent.
Essential oil can be added to the water used to clean the house. For example, you can wipe the kitchen counter, serving plates or toilet with the mixture.